The 19%

According to reliable data from the National Institute for Mental Health, 19% of American adults suffer from an anxiety disorder at any one moment. Further, their studies reveal that over 30% of all American adults will experience an anxiety disorder at some point in their lives (see https://www.nimh.nih.gov/health/statistics/any-anxiety-disorder.shtml for more information).

Count me as one of the 19%. I am in good company by the inclusion of this psalm in our Bibles (see also Psalm 77). Anxiety attacks have paralyzed me at times. Anxiety rules my life at times. When anxiety runs rampant it is difficult to think or act positively. Self-destructive behavior often results. Most anxiety sufferers don’t contemplate suicide, but from personal experience, I can state that anxiety often causes behaviors that almost certainly guarantee failure in the daily routines of life and in one’s ability to maintain healthy relationships with others.

The psalmist is desperate. Death seems only a breath away (vs 3). Defeat seems guaranteed (vs 4). Is there any hope? Can anxiety be overcome?

The writer expresses an ongoing trust in the faithfulness of the covenant God who has acted decisively in Israel’s past. Even in the depths of despair, the psalmist affirms their commitment to the assurance of deliverance. Instead of wallowing in self-pity the psalmist ‘sings’ to the LORD who has proven Himself by completing what He has begun.

I may never be totally free of anxiety. I may once again be stricken by an anxiety attack. God never fails. God always finishes what He begins. I will trust in God’s covenant loyalty.